Cooking Matters Online Course

Cooking Matters is a free, evidence-based course run by Tri-County Health Network that teaches participants how to grocery shop, cook, and eat healthy meals while on a budget. Each recipe made in class is meant to feed a family of four for $10. The curriculum exposes participants to nutrition lessons, meal preparation, and food budgeting. The interactive classroom also encourages participants to share and discuss their knowledge and barriers to adopting healthier nutrition. Classes are once a week for 60 minutes. Added bonus – receives a $10 grocery gift card after each class!